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vulva pain

Can combined hormonal contraceptives (CHC’s), aka, “The Pill” contribute to hormonally associated Vulvodynia or Vestibulodynia?

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The purpose of this blog is to create awareness on some of the effects of combined hormonal contraceptives or CHC’s, […]

Can combined hormonal contraceptives (CHC’s), aka, “The Pill” contribute to hormonally associated Vulvodynia or Vestibulodynia? Read More »

The myth about Kegels

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To Kegel or not to Kegel? You might have heard of kegel exercises, AKA “kegels”, and might have some idea

The myth about Kegels Read More »

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Welcome to Physio and Your Pelvic Floor
My name is Liza
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Practice locations are: Faerie Glen and Centurion (Pretoria)

(Please note that I am treating patients throughout the day and might not be able to respond immediately.)
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