Why does sex hurt?
Have you as a women ever been told: “Everything looks fine.” “Your tests/scans are normal” “Just relax.” “Use more lube”
Why does sex hurt? Read More »
constipation
Struggling with constipation?
Tight and overworked pelvic floor muscles might contribute to constipation or incomplete bowel evacuation. Tight muscles are not strong muscles.
Struggling with constipation? Read More »
CONSTIPATION
Wishing you had regular and effortless bowel movements? Here are things to keep in mind which might just help you
